Primary Muscle Group: lower body

Y- Raises

January 15, 2022 No Comments

Tricep Dips

January 15, 2022 No Comments

Overhead Shoulder Circles

January 15, 2022 No Comments

Negatives

January 15, 2022 No Comments

Mountain Climber

January 15, 2022 No Comments

180/Twisting Jump Squats

December 27, 2021 No Comments

Inchworm

December 27, 2021 No Comments

Explosive Pushup

December 25, 2021 No Comments

Jump Squats

December 25, 2021 No Comments

Dead Lift

December 25, 2021 No Comments